Dalbeattie 10K Half Marathon 2016

Dalbeattie 10K Half Marathon 2016

Frank's Valentine Run 2017

Frank's Valentine Run 2017

Dentdale 2017

Dentdale 2017

Criffel Hill Race 2017

Criffel Hill Race 2017

Devil Takes the Hindmost 2017

Devil Takes the Hindmost 2017

Club Kit Available

A range of Club Kit is available. Click here for details...

News items and Articles

To submit news items and articles for inclusion on the website, please email the News Team at news@dumfriesrunningclub.org.uk

DRC Grand Prix Competition

The latest standings in the Club Grand Prix competition can be found here:

  Grand Prix Tables
London Marathon 2016

London Marathon 2016

Highland Fling Relay 2016

Highland Fling Relay 2016

Moffat 15k 2016

Moffat 15k 2016

Screel Hill Race 2017

Screel Hill Race 2017

Santa Run 2017

Santa Run 2017

Calendar

Tuesday Club Run

Date: 10/04/2018

Details:

Half Mile Reps Session along the Cargenbridge Cycle Path

 

Start at Nunholm at 18:30 and do gentle warm up to start (approx 1.5miles) then half mile reps. All runners of all abilities running in the same area and usally split up into 3-4 groups depending on pace. Do as many reps as you like (most normally do 6-10). 

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