Devil Take the Hindmost 2016

Devil Take the Hindmost 2016

Dalbeattie 10K Half Marathon 2016

Dalbeattie 10K Half Marathon 2016

Frank's Valentine Run 2017

Frank's Valentine Run 2017

Dentdale 2017

Dentdale 2017

Criffel Hill Race 2017

Criffel Hill Race 2017

Club Kit Available

A range of Club Kit is available. Click here for details...

News items and Articles

To submit news items and articles for inclusion on the website, please email the News Team at news@dumfriesrunningclub.org.uk

DRC Grand Prix Competition

The latest standings in the Club Grand Prix competition can be found here:

  Grand Prix Tables
Screel Hill Race 2016

Screel Hill Race 2016

London Marathon 2016

London Marathon 2016

Highland Fling Relay 2016

Highland Fling Relay 2016

Carlisle Urban Trail 2016

Carlisle Urban Trail 2016

Moffat 15k 2016

Moffat 15k 2016

Training Schedule

The Club spreads training over 3 nights a week. Mondays are aimed at beginners/slightly slower runners, with various distances and speeds of run available. Tuesdays are suitable for all, as there are also different distances and speeds on offer, with the main emphasis being on steady running. There is also a development group to help people make the transition from Monday nights to the main club nights. Thursdays consist of more focussed training, with a 5K handicap race organised every month for any club member who wishes to compete. On other weeks, Thursdays usually have 2 sessions on offer - one on the track for those wishing to progress their running by working on specific intervals and an alternative "speedplay" session for those looking for a more informal session. Details of training and other Club activities can be found on the Calander page of the website.



Tuesday Club Run


Date: 25 April 2017 00:00 to 23:59
Details:

Cargenbridge - Mavis Grove - The Kingholm 

Run can be as long or as short as you wish. Can include routes around the Crichton Grounds to...

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Speedplay


Date: 27 April 2017 00:00 to 23:59
Details:

This session will be flat half miles paired relay. Meet at Easterbrook Hall car park for 18:30

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Tuesday Club Run


Date: 2 May 2017 00:00 to 23:59
Details:

Quarry Road out and back route along Heathhall Cycle path to end then along the Quarry Road. 

Lots of distances and pace groups...

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5K Handicap Series


Date: 4 May 2017 00:00 to 23:59
Details:

The 5K Handicap Series will take place this evening. Meeting at Nunholm from 18.15 so as to start as close to 18.30 as possible.

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Tuesday Club Run


Date: 16 May 2017 00:00 to 23:59
Details:

Relaxed session tonight in preparation for the following evening Carlisle Urban Trail race. Runners can pick their own sessions and route.

...
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Tuesday Club Run


Date: 23 May 2017 00:00 to 23:59
Details:

Mabie Forest Run. Huge amounts of route available which can be decided on the night. 

Option for a recce of the Mabie 10k race route for...

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Tuesday Club Run


Date: 30 May 2017 00:00 to 23:59
Details:

Terregles Route

Out towards Terregles village - route description given on the night. 

Lots of pace groups and distances...

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