Devil Take the Hindmost 2016

Devil Take the Hindmost 2016

Dalbeattie 10K Half Marathon 2016

Dalbeattie 10K Half Marathon 2016

Frank's Valentine Run 2017

Frank's Valentine Run 2017

Dentdale 2017

Dentdale 2017

Criffel Hill Race 2017

Criffel Hill Race 2017

Club Kit Available

A range of Club Kit is available. Click here for details...

News items and Articles

To submit news items and articles for inclusion on the website, please email the News Team at news@dumfriesrunningclub.org.uk

DRC Grand Prix Competition

The latest standings in the Club Grand Prix competition can be found here:

  Grand Prix Tables
London Marathon 2016

London Marathon 2016

Highland Fling Relay 2016

Highland Fling Relay 2016

Carlisle Urban Trail 2016

Carlisle Urban Trail 2016

Moffat 15k 2016

Moffat 15k 2016

Screel Hill Race 2017

Screel Hill Race 2017

Training Schedule

The Club spreads training over 3 nights a week. Mondays are aimed at beginners/slightly slower runners, with various distances and speeds of run available. Tuesdays are suitable for all, as there are also different distances and speeds on offer, with the main emphasis being on steady running. There is also a development group to help people make the transition from Monday nights to the main club nights. Thursdays consist of more focussed training, with a 5K handicap race organised every month for any club member who wishes to compete. On other weeks, Thursdays usually have 2 sessions on offer - one on the track for those wishing to progress their running by working on specific intervals and an alternative "speedplay" session for those looking for a more informal session. Details of training and other Club activities can be found on the Calander page of the website.



Tuesday Club Run


Date: 24 October 2017 00:00 to 23:59
Details:

Winter Route 

 

Normal winter route towards hospital grounds/Crichton with hill reps on the dentist hill. 

 

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Speedplay


Date: 26 October 2017 00:00 to 23:59
Details:

Meet at Easterbrook Hall car park, Crichton, at 6.15 for a 6.30 start.

The session will be a paired, and handicapped, relay over a flat...

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Tuesday Club Run


Date: 31 October 2017 00:00 to 23:59
Details:

Cargenbridge - Troqueer- Kingholm 

Lots of distance options available - up to about 10 miles for longest or add more on by doing a route...

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