Dalbeattie 10K Half Marathon 2016

Dalbeattie 10K Half Marathon 2016

Frank's Valentine Run 2017

Frank's Valentine Run 2017

Dentdale 2017

Dentdale 2017

Criffel Hill Race 2017

Criffel Hill Race 2017

Devil Takes the Hindmost 2017

Devil Takes the Hindmost 2017

Club Kit Available

A range of Club Kit is available. Click here for details...

News items and Articles

To submit news items and articles for inclusion on the website, please email the News Team at news@dumfriesrunningclub.org.uk

DRC Grand Prix Competition

The latest standings in the Club Grand Prix competition can be found here:

  Grand Prix Tables
London Marathon 2016

London Marathon 2016

Highland Fling Relay 2016

Highland Fling Relay 2016

Moffat 15k 2016

Moffat 15k 2016

Screel Hill Race 2017

Screel Hill Race 2017

Santa Run 2017

Santa Run 2017

Training Schedule

The Club spreads training over 3 nights a week. Mondays are aimed at beginners/slightly slower runners, with various distances and speeds of run available. Tuesdays are suitable for all, as there are also different distances and speeds on offer, with the main emphasis being on steady running. There is also a development group to help people make the transition from Monday nights to the main club nights. Thursdays consist of more focussed training, with a 5K handicap race organised every month for any club member who wishes to compete. On other weeks, Thursdays usually have 2 sessions on offer - one on the track for those wishing to progress their running by working on specific intervals and an alternative "speedplay" session for those looking for a more informal session. Details of training and other Club activities can be found on the Calander page of the website.



Tuesday Club Run


Date: 23 October 2018 00:00 to 23:59
Details:

Half Mile Reps Session along the Cargenbridge Cycle Path

 

Start at Nunholm at 18:30 and do gentle warm up to start (approx...

Read more...


Speedplay


Date: 25 October 2018 00:00 to 23:59
Details:

Meet at Easterbrook Hall car park, Crichton, at 6.15 for a 6.30 start.

The session will be a paired, and handicapped, relay over a flat...

Read more...


Tuesday Club Run


Date: 30 October 2018 00:00 to 23:59
Details:

Cargenbridge – Castledykes - The Kingholm 

Run can be as long or as short as you wish. Can include routes around the Crichton Grounds to...

Read more...


Tuesday Club Run


Date: 6 November 2018 00:00 to 23:59
Details:

TBC - Dalbeattie Run

Read more...


Tuesday Club Run


Date: 13 November 2018 00:00 to 23:59
Details:

Dock Park Figure of 8 interval training session. 

Up and down the long straights of the park and the whitesands with different paces...

Read more...


Tuesday Club Run


Date: 20 November 2018 00:00 to 23:59
Details:

Normal Winter Route

 

From Nunholm to Crichton/College via Craig's Hill. Back towards the club either by Kingholm (head torch...

Read more...


Tuesday Club Run


Date: 27 November 2018 00:00 to 23:59
Details:

Mabie Forest 

Popular training night at Mabie

Meet at Nunholm for carshare at 18:20-18:30 or meet at Mabie at 18:45. Aim to...

Read more...