Sheila Davies

WHEN DID YOU START RUNNING AND WHY? October 2003. I wanted to lose weight.
FAVOURITE THING ABOUT DUMFRIES RUNNING CLUB? Support and encouragement, good company, and a good network of friendly folk.
POSITIVE EXPERIENCES WITH
HOW DO YOU FEEL YOU HAVE IMPROVED (SPEED/HEALTH/CONFIDENCE)? Improvement in all areas, although I will never be fast.
FAVOURITE PLACE TO RUN? Locally,
the Crichton area or on the cycle path network. Further a-field, the
recent
FAVOURITE TYPE OF RUNNING/DISTANCE? 5 miles so far.
WEEKLY MILEAGE? 10 – 15 miles
MOST SATISFYING RUN/PERFORMANCE? Finishing all my runs.