Dalbeattie 10K Half Marathon 2016

Dalbeattie 10K Half Marathon 2016

Frank's Valentine Run 2017

Frank's Valentine Run 2017

Dentdale 2017

Dentdale 2017

Criffel Hill Race 2017

Criffel Hill Race 2017

Devil Takes the Hindmost 2017

Devil Takes the Hindmost 2017

Club Kit Available

A range of Club Kit is available. Click here for details...

News items and Articles

To submit news items and articles for inclusion on the website, please email the News Team at news@dumfriesrunningclub.org.uk

DRC Grand Prix Competition

The latest standings in the Club Grand Prix competition can be found here:

  Grand Prix Tables
London Marathon 2016

London Marathon 2016

Highland Fling Relay 2016

Highland Fling Relay 2016

Moffat 15k 2016

Moffat 15k 2016

Screel Hill Race 2017

Screel Hill Race 2017

Santa Run 2017

Santa Run 2017



Nithsdale Health & Wellbeing Team

27/10/2018

The Healthy Connections team provides free, one to one, confidential health and wellbeing support to people in Nithsdale. 

During November we would like to offer members of Dumfries Running Club the opportunity to develop personalised health and wellbeing plans that focus on setting small goals and identifying ways to achieve them. These goals could, for example, relate to healthier eating, increasing physical activity, quitting smoking, reducing alcohol or improving mental wellbeing. Our trained staff are available to spend time with members individually (face to face or on the phone). During these conversations we will help them work out what is important to them, help them make a plan and then link them up with information and opportunities that can help them improve their health and wellbeing. We will follow up this conversation with a phone call to check how members are getting on with putting their plan into action.

 

If you are interested, please contact Caroline Comerford (caroline.comerford1@nhs.net) by 9th November with your name and a contact number.

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